I feel very happy with these program, it give me more knowledge how to take care of myself and family members.

The program benefits my health gradually.

长知识，Program 之前的不确定性的答案，都能在这Program 里找到答案。

生活习惯变得有规律，持续性地进行Jonathan医师每天的教导，随着纠正饮食，排便改善了；刮痧，呼吸法让我觉得身体轻松，较容易入眠。还有每天有专属食疗师的协助和暖心问候。总的来说，这个课程真不错，值得参加。

I was diagnosed with Graves’ disease, hyperthyroidism end of 2016. Heart palpitations and uncontrol symptoms of Hyperthyroidism. As I had lots of sensitivity in drugs and medications , I decided to try N skeptical about natural treatment methods at first but persevered.

The Chinese people have always been particular about the nourishing and health-maintaining effects of one's diets. This course has enabled me to fully understand nine different body types and instil the correct mindset to take care of my whole family's diet in daily life.

Dr Khor's simple and clear teaching has impressed me a lot. I attended many of Dr Khor's courses and none has disappointed me. Rated 10/10.

First, I want to protect and take care of the health of myself and my family. Second, I want to understand the properties of medicinal herbs, because I want to know what kind of Chinese herbal diets and diets are suitable for people with different constitutions.

Have a further understanding of Chinese herbal medicine or ingredients. For example: if you know that it is not only for qi, it must be ginseng, and not everyone needs to drink ginseng. People with different constitutions need to choose different herbs. The principle of treating the same disease differently and treating different diseases with the same treatment.

 It is also their classifications (such as heat-clearing herbs, dampness-removing herbs, etc.). The process of decoction is also very important. I no longer boil all the herbs together. I know that the ingredients that take moretime to decoct can be put first, and the ingredients that volatilize faster to be put later.

Very satisfied, if five stars were perfect score, I would give five stars. The course contents are also full of information. The teacher will guide us step by step from introductory to further info. The lecturer will deliver the class using a layman language which makes it easier for us newbies to accept and understand.

Dr.khor is also very open minded, she allow us to share our opinions and then discuss the problems with us.

I believe in maintaining health through naturopathic. Food is natural source of medicine and we eat many types of food every day. It is important to know what is good for our body and what is not suitable according to the body physique. Hence, I hope to gain some knowledge about medicinal cuisine and apply in daily life. This will help me take good care of my family.

I attended this health-care medicated diet and physique course because I wanted to understand that through the combination of medicated diet and corresponding food to replenish the body, we can achieve the purpose of preventing and curing diseases, enhancing physical fitness, slowing down aging, and prolonging life.